66% of people don’t drink enough water
Did you know that your body is made up of around 70% water? Did you also know that a mere 5% decrease in body fluids could affect our energy levels by around 25 to 30%? Astonishing isn’t it just how much our bodies need water, which makes it all the more amazing that an estimated 66% of people don’t drink enough of the stuff. Considering how much our bodies can decline when we’re getting short of it, the amount of people completely uneducated in this field i...
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