The amount of water in the human body ranges from 50-75%. The average adult is 50-65% water, averaging around 57-60%. The percentage of water in infants is much higher, typically 75-78% water, dropping to 65% by one year of age. With our bodies being made up of water, it’s easy to see why it’s so important that we consume water regularly throughout the day.
Our tap water is treated with fluoride
Health advisors recommend anywhere between two to three litres of water a day and on particularly hot d...
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